The impressive former country seat of Victorian Poet Laureate Alfred Lord Tennyson, Grayshott Spa is set in a beautiful corner of rural England, surrounded by 47 acres of well-maintained grounds; the driveway up to the hotel is boarded with rhododendrons and the main building is impressive, with a majestic feel.

The treatments and facilities at Grayshott are absolutely first class with 36 treatment rooms, including hydrotherapy suite, heat treatment areas and relaxation rooms. The fantastic Oriental Wisdom body massage, which combines Eastern techniques with geranium, camomile and essential oils, mixed exclusively for Grayshott to restore my body’s balance left me feeling instantly rested and revitalised. Over 60 other treatments are available, including body polishes, wraps (the Rich Chocolate Mousse Body Wrap is as divine as it is delicious!), floats, hydrotherapy, facials, manicures and pedicures. They also offer cranial osteopathy, which helps with releasing tension patterns within the body.

A selection of tailor-made and goal-focused packages are available throughout the year, such as weight loss, detox and fitness breaks and are based on a 2, 3 or 5 night stay. Alternatively, opting for one of the sports breaks with an in-house coach will help improve your tennis, swimming or golf.

What’s more, Grayshott is also one of the few non-medical establishments in the UK featuring a Body Composition Analyser which is crucial when planning a personal training and dietary programme.

Meals at Grayshott are indulgently flavoured and supported by evidence-based healthy eating principles and portion control. All guests staying at the spa must get to grips with a specially devised Healthy Eating Plate that teaches you to eat the correct amount of different food groups. And for those feeling more sociable, at every lunch you can join a "sharers table" in the dining room where swapping daily experiences and laughter creates a very pleasant and friendly atmosphere.

Spa Breaks for 2 nights range from £435 - £895 per person, including treatments. A la Carte spa breaks start at £199 per person per night.

For further information visit  www.grayshottspa.co.uk or call 01428 602000